30-Day Online Wellness Challenge Headquarters

Online Wellness Challenge Headquarters

“The jump is so frightening between where I am and where I want to be
…because of all I may become I will close my eyes and leap.”
– Mary Anne Radmacher

Face the ChallengeWelcome to your Online Wellness Challenge Headquarters!

Only participants who have registered for the challenge have access to these pages.

During your 30-days, you will be able to visit these pages as often as you’d like.

Remember this program is a challenge, so be sure to make the most of every opportunity in these four weeks to replenish your wellness reserves and be your best, brightest, most balanced Self.

Congratulations on making this wonderful investment in your Whole Life Health!

Best Wishes for Wellness,

Danielle Ryan

THE CHALLENGE

Keep in mind that this program is designed for all ages and all levels of fitness, cleansing experience, yoga, and meditation.  Make sure to follow your own inner guidance about what feels most appropriate for you.  Take it one day at a time, and be sure to communicate with Danielle if you need guidance or program modifications. At the same time, this is your chance for surpassing your perceived limitations and becoming your healthiest, happiest, most whole self.  So give it your best effort.  Be gentle and persistent with yourself and don’t make excuses!!!

Challenges for Week 1

Challenge Week 1 Overview Chart

 

Challenges for Week 2

Challenges for Week 3

Challenges for Week 4

Challenges for Reintegration Days