by Danielle Ryan | Mar 26, 2014 | Ayurveda, Women's Wellness
This Workshop Series Has Been Postponed email to be kept updated about future offerings of this great information April 12 for The Secrets of the Doshas & Gunas May 17 for The Wisdom of the Chakras & Glands June 14 for Ayurvedic Self-Care Essentials...
by Danielle Ryan | Jan 22, 2013 | Healthy Recipes, Nutrition
Lovely Lima Beans Once you try these nutrient-rich, delicious delicacies, you just can’t hate lima beans anymore! These broad flat beans are named after Lima, Peru, as they originated in the Andes mountains of that region as well as in Guatemala. Lima beans...
by Danielle Ryan | Jan 7, 2012 | Healthy Recipes, Nutrition
Sesame Ginger Bok Choy (Serves 2) 1 head bok choy chopped into 3/4 inch slices 1 teaspoon brown mustard seeds 2 teaspoons freshly diced or grated ginger root 1/8 cup water 1/8 teaspoon mineral salt 2-3 Tablespoons organic unrefined sesame oil 1 Tablespoon sesame seeds...
by Danielle Ryan | Dec 21, 2011 | Women's Wellness, Yoga
Reconnecting to Inner Strength and Guidance In these uncertain times, it seems fitting to search for a source of strength and guidance in our lives. Like the hidden treasures sought in fables and fairy tales, what we are seeking “out there” is often right...
